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Athlete

By admin | February 5, 2010

Athlete
Athlete

What foods should athletes be the night before the match or not.

I have this question for my work, thank you. What foods should athletes return. Before the competition or not.

If it is something thats long endurance events high and low GI carbohydrate will do well. Carbohydrate is the main source of your bodys fuel during exercise.

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Athlete- Superhuman Touch

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