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Exercise Tube

By admin | December 2, 2009

Exercise Tube
Exercise Tube

Is there any exercise I can do to make my stamina last longer?

I saw a guy on You tube demonstrating that he could run as fast as he could for a long time and not get tired.
I don't have a treadmill but would that help if I use one? I have a mini tramp so would that help in any way?
I can't find that same footage again.

Try to perform a type of exercise which you like. Basically, we are more motivated to do something which we enjoy. I have read about this in articles and also seen it from my personal experience. I have friends who love basketball so much that they can play it continuously. So, I guess you would just have to do an exercise which you like if you don't want to give up halfway.

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PBW Fitness & Training: Exercise tube for the Upper Body Vol 1

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