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Fielder Baseball

By admin | March 2, 2009

Fielder Baseball
Fielder Baseball

how should a varsity baseball right/center fielder train?

I am trying out for Varsity baseball. I will most likely be trying out for center or right. how should i train to be the best i can be?

Work on your speed. If you see B.J. Upton, Grady Sizemore, Ichiro Suzuki, they are all very fast. So have someone like your dad or a freind it a bunch of fly balls to you so you can practice judging them and seeing how far you have to go back or come in to get the ball. Also work on your range, like going to your left and right to get the ball.
Work on your arm to because they have great arms. You can play longtoss and practice throwing home form center. You can do rotator cuff excercises to strengthen your arm and shoulder - just look those up on google. Make sure your throws are accurate for when you're trying to throw a runner out at 2nd, 3rd, or home or throwing to the cut off man. You can also work on agility and quicken up your feet. Be willing to dive for a ball to. If you think about it i think for most people they would rather make a diving game saving catch then letting the ball drop in for a base hit and a run. So alwasy dive if you have to. Also if you see a right or left fielder running in to try to make a play, run over and back them up in case theres a ground ball and it goes under their glove or if they dive for the ball and it gets by them. Also if a runner is stealing 2nd you should run in from center in case the ball goes into the outfield and then you'l be there to get the ball and the runner wont be able to go to 3rd

Hope this helps

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ESPN Sunday Night Baseball: Prince Fielder, Ian Kinsler and Adam Scott discuss a "Fantasy Trade"

Topics: Baseball & Softball | 2 Comments »

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