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Knee Guard Long

By admin | January 8, 2011

Knee Guard Long
Knee Guard Long

Are my hip and knee problems most likely caused by the rigors of years in track competition during my teens?

I'm 46, and having a lot of problems now with my hip and knee joints. It's not a constant problem, but at times I'm unable to put weight on them without a lot of pain. At times, the leg bone even feels as though it's shifted within the joint to my hip. This can happen out of the blue, and usually catches me off guard when I'm going up or down stairs. It also happens (the hip) when I've been sitting for a long time and when I get out of bed. I ran in school and AAU competition every spring and summer from age 11 to 17, I was a sprinter and long jumper. Am I paying for it now? I never thought I'd be having joint problems at this stage of my life.
It also hurts a lot when I turn my upper body to either side without moving my legs or feet.

No, unhealed injuries which have been compensated for is a more probable cause. Any compensation how ever minor sets you up for long term complications. try this http://www.hubpages.com/hub/Speed-healing-of-trauma-injuries-through-self-directed-regeneration

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Topics: Baseball & Softball | 10 Comments »

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