« | Home | »

Resistance Bands

By admin | June 7, 2009

Resistance Bands
Resistance Bands

Is it queer or a bit gay (no offense intended) for a guy to use resistance bands for exercise?

I have been thinking about getting resistance bands for exercise at university, they seem relatively cheap, versatile, portable and useful form of exercise (along with doing other forms of exercise such as running, skipping, free weights etc).

Its just that everytime i ask someone i get strange look, i asked my brother, a store guy and a friend. Also 9/10 boxes i have seen have women using them. Just don't want to be laughed at while im at uni.

Chris, I'm the father of two boys ages 21 & 23. I can remember being your age and worrying about what everyone else might think about this or that. Like I tell my sons, don't worry about it. All your peers who seem to have it so together actually have all kinds of issues & problems too. I'm reminded of that saying "every family is dysfunctional in it's own way."

As regards exercise I'm reminded of the saying "the *best* exercise is the one that you will actually do." I personally think that a combination of weight-training and low-impact aerobic is best for most people who're just interested in basic-fitness and not training for a particular Sport. But if exercise-bands is what you want to do then by all means, as the Nike commercials say, "just do it."

11 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout Bands
11 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout Bands $10.09
Time Remaining: 11d 8h 23m
Buy It Now for only: $10.09

Resistance Band Loop Set Of 4 Yoga Pilates Exercise Fitness Workout Stretching
Resistance Band Loop Set Of 4 Yoga Pilates Exercise Fitness Workout Stretching $12.14
Time Remaining: 25d 34m
Buy It Now for only: $12.14

Exercise Latex Resistance Bands Fitness Stretch Training Yoga Tube Home Workout
Exercise Latex Resistance Bands Fitness Stretch Training Yoga Tube Home Workout $4.99
Time Remaining: 2h 14m
Buy It Now for only: $4.99

POWER GUIDANCE Pull Up Assist Bands For Resistance Body Stretching Powerlifting
POWER GUIDANCE Pull Up Assist Bands For Resistance Body Stretching Powerlifting $19.89
Time Remaining: 22d 6h 24m
Buy It Now for only: $19.89

ProSource Set of 3 Loop Latex Resistance Bands Leg Exercises Physical Therapy
ProSource Set of 3 Loop Latex Resistance Bands Leg Exercises  Physical Therapy $9.99
Time Remaining: 20h 22m
Buy It Now for only: $9.99

Gold Coast Set of 4 Resistance Loop Bands Pull Up Bands Ideal For Home Fitness
Gold Coast Set of 4 Resistance Loop Bands  Pull Up Bands Ideal For Home Fitness $34.99
Time Remaining: 6d 11h
Buy It Now for only: $34.99

Thera Band CLX Consecutive Loops Latex Free Resistance Bands 5 Pre Cut
Thera Band CLX Consecutive Loops Latex Free Resistance Bands 5 Pre Cut $11.64
Time Remaining: 28d 23h 44m
Buy It Now for only: $11.64

Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout Bands 11 PCS
Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout Bands 11 PCS $11.19
Time Remaining: 13d 7h 47m
Buy It Now for only: $11.19

4pcs Resistance Loop Band Exercise Yoga Bands Rubber Fitness Training Strength
4pcs Resistance Loop Band Exercise Yoga Bands Rubber Fitness Training Strength $8.99
Time Remaining: 9d 22h 1m
Buy It Now for only: $8.99

4in1 Resistance Loop Bands Exercise Yoga Bands Workout Fitness Training Strength
4in1 Resistance Loop Bands Exercise Yoga Bands Workout Fitness Training Strength $5.99
Time Remaining: 4d 16h 16m
Buy It Now for only: $5.99

Resistance Bands Loop Set Of 4 Exercise Workout CrossFit Fitness Yoga Carry Case
Resistance Bands Loop Set Of 4 Exercise Workout CrossFit Fitness Yoga Carry Case $8.38
Time Remaining: 11d 11h 58m
Buy It Now for only: $8.38

11 PCS Resistance Band Set Yoga Pilates Abs Workout Exercise Tube Fitness Bands
11 PCS Resistance Band Set Yoga Pilates Abs Workout Exercise Tube Fitness Bands $11.85
Time Remaining: 24d 7h 41m
Buy It Now for only: $11.85

Resistance Workout Bands Exercise Fitness Set Yoga Pilates Training Abs Tube Gym
Resistance Workout Bands Exercise Fitness Set Yoga Pilates Training Abs Tube Gym $26.87
Time Remaining: 3d 6h 21m
Buy It Now for only: $26.87

11in1 Resistance Band Set Yoga Pilates Latex Exercise Fitness Tube Workout Bands
11in1 Resistance Band Set Yoga Pilates Latex Exercise Fitness Tube Workout Bands $8.99
Time Remaining: 17d 9h
Buy It Now for only: $8.99

Set of 3 Heavy Duty Resistance Band Loop Exercise Yoga Workout Power Gym Fitness
Set of 3 Heavy Duty Resistance Band Loop Exercise Yoga Workout Power Gym Fitness $6.87
Time Remaining: 2d 23h 38m
Buy It Now for only: $6.87

Resistance Bands Loop Exercise Yoga Elastic Workout Band Fitness Training 5pcs
Resistance Bands Loop Exercise Yoga Elastic Workout Band Fitness Training 5pcs $9.38
Time Remaining: 10d 18h 3m
Buy It Now for only: $9.38

Body Bands 41 Loop Resistance Exercise Training Band Choose from 6 Band Sizes
Body Bands 41 Loop Resistance Exercise Training Band Choose from 6 Band Sizes $34.95
Time Remaining: 26d 15h 22m
Buy It Now for only: $34.95

11 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout Bands
11 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout Bands $8.85
Time Remaining: 15d 55m
Buy It Now for only: $8.85

Resistance Bands Loop Crossfit Yoga Pull Up Exercise Fitness Strength Training
Resistance Bands Loop Crossfit Yoga Pull Up Exercise Fitness Strength Training $18.92
Time Remaining: 16d 15h 17m
Buy It Now for only: $18.92

Resistance Bands Loop Exercise Yoga Elastic Workout Band Fitness Training 5pcs
Resistance Bands Loop Exercise Yoga Elastic Workout Band Fitness Training 5pcs $11.00
Time Remaining: 1d 18h 2m
Buy It Now for only: $11.00

4 Exercise Resistance Loop Bands for Fitness Stretch Strength Physical Therapy
4 Exercise Resistance Loop Bands for Fitness Stretch Strength Physical Therapy $5.69
Time Remaining: 21d 18h 59m
Buy It Now for only: $5.69

New 11 Piece Resistance Band Set Yoga Pilates Abs Exercise Fitness Workout Bands
New 11 Piece Resistance Band Set Yoga Pilates Abs Exercise Fitness Workout Bands $9.99
Time Remaining: 24d 6h 30m
Buy It Now for only: $9.99

4pcs Resistance Loop Band Exercise Yoga Bands Rubber Fitness Training Strength
4pcs Resistance Loop Band Exercise Yoga Bands Rubber Fitness Training Strength $7.48
Time Remaining: 6h 34m
Buy It Now for only: $7.48

Resistance Bands Set Yoga Pilates Latex Exercise Fitness Tube Workout Band 11PCS
Resistance Bands Set Yoga Pilates Latex Exercise Fitness Tube Workout Band 11PCS $10.99
Time Remaining: 13d 8h 28m
Buy It Now for only: $10.99

Latex Pull Up Assist Bands Resistance Body Stretching Yoga Fitness Train Sports
Latex Pull Up Assist Bands Resistance Body Stretching Yoga Fitness Train Sports $7.88
Time Remaining: 1h 43m

Resistance Band Kit
Resistance Band Kit $0.99
Time Remaining: 1d 16h 48m

Resistance Bands Loop Crossfit Yoga Pull Up Exercise Fitness Strength Training
Resistance Bands Loop Crossfit Yoga Pull Up Exercise Fitness Strength Training $19.99
Time Remaining: 16d 19h 31m
Buy It Now for only: $19.99

Exercise Fitness Resistance Workout Bands Latex Gym Training Yoga Pilates
Exercise Fitness Resistance Workout Bands Latex Gym Training Yoga Pilates $5.99
Time Remaining: 17d 6h 53m
Buy It Now for only: $5.99

11 Pcs Pro Yoga Pilates ABS Exercise Gym Fitness Workout Resistance Bands Set
11 Pcs Pro Yoga Pilates ABS Exercise Gym Fitness Workout Resistance Bands Set $8.98
Time Remaining: 10d 5h 40m
Buy It Now for only: $8.98

BAM Fitness Resistance Band Set Exercise Workout 11 PCS Yoga Pilates Tubes Abs
BAM Fitness Resistance Band Set Exercise Workout 11 PCS Yoga Pilates Tubes Abs $12.99
Time Remaining: 9d 17h 4m
Buy It Now for only: $12.99

11 PC Resistance Bands Set Pilates Yoga Crossfit Fitness Workout Resistance Band
11 PC Resistance Bands Set Pilates Yoga Crossfit Fitness Workout Resistance Band $10.95
Time Remaining: 11d 16m
Buy It Now for only: $10.95

POWER GUIDANCE Pull Up Assist Bands For Resistance Body Stretching Powerlifting
POWER GUIDANCE Pull Up Assist Bands For Resistance Body Stretching Powerlifting $20.99
Time Remaining: 8d 55m
Buy It Now for only: $20.99

Avia Resistance Band Medium Strength 5 Pink
Avia Resistance Band Medium Strength 5 Pink $6.99
Time Remaining: 50m
Buy It Now for only: $9.99

WORKOUTZ PREMIUM QUALITY RESISTANCE BAND EXERCISE TUBE WITH HANDLES
WORKOUTZ PREMIUM QUALITY RESISTANCE BAND EXERCISE TUBE WITH HANDLES $8.00
Time Remaining: 6d 14m
Buy It Now for only: $8.00

3 Pcs Resistance Loop Band Exercise Yoga Bands Rubber Fitness Training Strength
3 Pcs Resistance Loop Band Exercise Yoga Bands Rubber Fitness Training Strength $7.50
Time Remaining: 29d 20h 22m
Buy It Now for only: $7.50

Heavy Duty Resistance Band Loop Power Gym Fitness Exercise Yoga Workout Pilates
Heavy Duty Resistance Band Loop Power Gym Fitness Exercise Yoga Workout Pilates $10.48
Time Remaining: 28d 5h 51m
Buy It Now for only: $10.48

POWER GUIDANCE Pull Up Assist Bands For Resistance Body Stretching Powerlifting
POWER GUIDANCE Pull Up Assist Bands For Resistance Body Stretching Powerlifting $20.99
Time Remaining: 8d 3h 11m
Buy It Now for only: $20.99

Valeo Therapy Bands pack of 3 lightmediumheavy resistance NEW in pack
Valeo Therapy Bands pack of 3 lightmediumheavy resistance NEW in pack $7.99
Time Remaining: 27d 18h 24m
Buy It Now for only: $7.99

Black Mountain Products Resistance Band Set Bands Door Anchor See Pics EUC
Black Mountain Products Resistance Band Set Bands Door Anchor See Pics EUC $13.99
Time Remaining: 15h 58m

Set of 4 Ankle Resistance Bands Fitness Loop Workout Leg Butt Lift Exercise
Set of 4 Ankle Resistance Bands Fitness Loop Workout Leg Butt Lift Exercise $6.98
Time Remaining: 28d 18h 15m
Buy It Now for only: $6.98

TheraBand Professional Latex Resistance Bands YELLOW RED GREEN 4 Foot Set
TheraBand Professional Latex Resistance Bands YELLOW RED GREEN 4 Foot Set $8.48
Time Remaining: 4d 19h 25m
Buy It Now for only: $8.48

4 x Yoga Stretch Exercise Loop Resistance Band Fitness Workout Crossfit
4 x Yoga Stretch Exercise Loop Resistance Band Fitness Workout Crossfit $1.88
Time Remaining: 1d 20m

USA Elastic Yoga Pilates Rubber Stretch Resistance Exercise Fitness Band Belt
USA Elastic Yoga Pilates Rubber Stretch Resistance Exercise Fitness Band Belt $5.99
Time Remaining: 27d 2h 56m
Buy It Now for only: $5.99

Thera band Pre Cut Resistance Bands 5ft 6ft Latex Latex Free
Thera band Pre Cut Resistance Bands 5ft  6ft Latex  Latex Free $21.99
Time Remaining: 4d 13h 27m
Buy It Now for only: $21.99

5PCS Resistance Loop Bands Rubber Exercise Band Yoga Pilates Rubber Home Fitness
5PCS Resistance Loop Bands Rubber Exercise Band Yoga Pilates Rubber Home Fitness $7.39
Time Remaining: 1d 14h 8m

Resistance Workout Band Therapy Flex Tension Squat Bands Best for Physical 4
Resistance Workout Band  Therapy Flex Tension Squat Bands Best for Physical 4 $10.78
Time Remaining: 26d 19h 57m
Buy It Now for only: $10.78

Set Of 4 YOGA Heavy Duty Resistance Band Loop Power GYM Fitness Exercise Workout
Set Of 4 YOGA Heavy Duty Resistance Band Loop Power GYM Fitness Exercise Workout $8.30
Time Remaining: 26d 6h 47m
Buy It Now for only: $8.30

1 Gold Thera Band Theraband Resistance Band 5 Feet + Free Shipping
1 Gold Thera Band Theraband Resistance Band 5 Feet + Free Shipping $7.50
Time Remaining: 4d 3h 11m
Buy It Now for only: $7.50

Booty Max Home Workout Resistance Band Training for Making Summer Ready Toned
Booty Max Home Workout Resistance Band Training for Making Summer Ready Toned $16.09
Time Remaining: 11d 5h 29m
Buy It Now for only: $16.09

Exercise Loop Bands Extra Wide Extra Long Resistance Bands for Legs Set of 4
Exercise Loop Bands Extra Wide Extra Long Resistance Bands for Legs Set of 4 $12.90
Time Remaining: 3d 19h 13m
Buy It Now for only: $12.90

4 Exercise RESISTANCE BANDS SET YOGA PILATES WORKOUT FITNESS
4 Exercise RESISTANCE BANDS SET YOGA PILATES WORKOUT FITNESS $5.99
Time Remaining: 6d 23h 23m
Buy It Now for only: $5.99

Resistance Loop Bands BEST Set of 4 Home Fitness Exercise Bands for Workout
Resistance Loop Bands BEST Set of 4 Home Fitness Exercise Bands for Workout $11.19
Time Remaining: 12d 20h 3m
Buy It Now for only: $11.19

15M Stretch Resistance Exercise Band Yoga GYM Workout Physio Aerobics
15M Stretch Resistance Exercise Band Yoga GYM Workout Physio Aerobics $3.99
Time Remaining: 26d 6h 38m
Buy It Now for only: $3.99

PharMeDoc Yoga Strap Stretching Strap with Handle Loops Yoga Accessories
PharMeDoc Yoga Strap  Stretching Strap with Handle  Loops Yoga Accessories $8.95
Time Remaining: 15d 21h 19m
Buy It Now for only: $8.95

WOD Nation Black Resistance Band Medium Resistance
WOD Nation Black Resistance Band Medium Resistance $3.50
Time Remaining: 3d 1h 36m
Buy It Now for only: $4.99

New Resistance Training Bands Pull up Body Trimmer Exercise Pedal Exerciser
New Resistance Training Bands Pull up Body Trimmer Exercise Pedal Exerciser $6.98
Time Remaining: 10d 5h 40m
Buy It Now for only: $6.98

Voodoo Mobility Floss Resistance Compression Crossfit 7 Band Therapy Recovery
Voodoo Mobility Floss Resistance Compression Crossfit 7 Band Therapy Recovery $14.99
Time Remaining: 24d 6h 3m
Buy It Now for only: $14.99

Exercise Resistance Bands Fitness Training Yoga Tube Home Workout Heavy
Exercise Resistance Bands Fitness Training Yoga Tube Home Workout Heavy $4.99
Time Remaining: 29d 17h 48m
Buy It Now for only: $4.99

Nano Gym Deluxe Set of Six Multi Color Resistance Bands New
Nano Gym Deluxe Set of Six Multi Color Resistance Bands New $9.99
Time Remaining: 1d 36m

4pcs Resistance Loop Bands Exercise Yoga Fitness Gym Rubber Training Strength
4pcs Resistance Loop Bands Exercise Yoga Fitness Gym Rubber Training Strength $7.48
Time Remaining: 5d 1h 37m
Buy It Now for only: $7.48

11 PCS Resistance Bands Set for Fitness Exercise Yoga Pilates Abs Tube Workout
11 PCS Resistance Bands Set for Fitness Exercise Yoga Pilates Abs Tube Workout $13.99
Time Remaining: 4h 16m

5 Set Black Resistance Band Mountain Products Door Anchor Ankle Mesh Carrier
5 Set Black Resistance Band Mountain Products Door Anchor Ankle Mesh Carrier $18.50
Time Remaining: 4d 14h 10m
Buy It Now for only: $18.50

Set of 4 Exercise Resistance Loop Bands for Fitness Stretch Therapy Strength Run
Set of 4 Exercise Resistance Loop Bands for Fitness Stretch Therapy Strength Run $9.99
Time Remaining: 8d 18h 10m
Buy It Now for only: $9.99

4 pc Yoga Stretch Resistance Band Exercise Loop Fitness Workout Crossfit Latex
4 pc Yoga Stretch Resistance Band Exercise Loop Fitness Workout Crossfit Latex $8.69
Time Remaining: 22d 3h 56m
Buy It Now for only: $8.69

Latex Pull Up Assist Bands Loop For Yoga Resistance Body Stretching Powerlifting
Latex Pull Up Assist Bands Loop For Yoga Resistance Body Stretching Powerlifting $5.85
Time Remaining: 25d 21h 45m
Buy It Now for only: $5.85

Latex Pull Up Assist Band Loop Resistance Body Stretching Yoga Fitness Sport
Latex Pull Up Assist Band Loop Resistance Body Stretching Yoga Fitness Sport $6.99
Time Remaining: 29d 3h 56m
Buy It Now for only: $6.99

5 Set Bands Multi Resistance Loop Training Band Heavy Gym Workouts Crossfit New
5 Set Bands Multi Resistance Loop Training Band Heavy Gym Workouts Crossfit New $12.56
Time Remaining: 16d 20h 53m
Buy It Now for only: $12.56

WOD Nation Blue Resistance Band Exercise Band 65 175 LBS of Resistance
WOD Nation Blue Resistance Band Exercise Band 65 175 LBS of Resistance $4.99
Time Remaining: 3d 1h 36m
Buy It Now for only: $7.00

Thera Band Exercise Tubing Kits with PVC Handles for Home Clnic Use
Thera Band Exercise Tubing Kits with PVC Handles for Home  Clnic Use $16.89
Time Remaining: 28d 23h 32m
Buy It Now for only: $16.89

Resistance Bands Set of 4 for Exercise Men and Women Legs Arms Booty Yoga GYM
Resistance Bands Set of 4 for Exercise Men and Women Legs Arms Booty Yoga GYM $8.30
Time Remaining: 3d 9h 14m
Buy It Now for only: $8.30

5BILLION Pull Up Assist Bands Resistance Bands for Body Stretching Powerlifting
5BILLION Pull Up Assist Bands Resistance Bands for Body Stretching Powerlifting $7.59
Time Remaining: 21d 1h 13m
Buy It Now for only: $7.59

Authentic Kinetic Bands Leg Resistance Bands Training Tool All Sports
Authentic Kinetic Bands Leg Resistance Bands Training Tool All Sports $29.95
Time Remaining: 26d 16h 20m
Buy It Now for only: $29.95

WOD Nation Purple Resistance Band 40 80 LBS of Resistance
WOD Nation Purple Resistance Band 40 80 LBS of Resistance $3.50
Time Remaining: 3d 1h 36m
Buy It Now for only: $4.99

JBM Pull Up Assist Band Exercise Rubber Bands Stretch Resistance Band for Extra
JBM Pull Up Assist Band Exercise Rubber Bands Stretch Resistance Band for Extra $9.42
Time Remaining: 26d 22h 50m
Buy It Now for only: $9.42

Elastic Yoga Pilates Rubber Stretch Power Resistance Exercise Fitness Loop Bands
Elastic Yoga Pilates Rubber Stretch Power Resistance Exercise Fitness Loop Bands $3.78
Time Remaining: 26d 9h 4m
Buy It Now for only: $3.78

Equipment Elastic Resistance Bands Tube Workout Gym Exercise Stretch For Yoga
Equipment Elastic Resistance Bands Tube Workout Gym Exercise Stretch For Yoga $4.65
Time Remaining: 20d 6h 46m
Buy It Now for only: $4.65

Resistance Loop Bands Set Fitness Workout Exercise Stretching Therapy Rubber NEW
Resistance Loop Bands Set Fitness Workout Exercise Stretching Therapy Rubber NEW $9.46
Time Remaining: 7d 7h 30m
Buy It Now for only: $9.46

5 Mini Resistance Training Bands Multi Resistance Levels Gym Workouts Crossfit
5 Mini Resistance Training Bands Multi Resistance Levels Gym Workouts Crossfit $9.50
Time Remaining: 26d 17h 22m
Buy It Now for only: $9.50

ProSource Set of 3 Loop Resistance Bands Leg Exercises and Physical Therapy
ProSource Set of 3 Loop Resistance Bands Leg Exercises and Physical Therapy $9.99
Time Remaining: 18d 1h 14m
Buy It Now for only: $9.99

11 Pcs Resistance Bands Set Workout Exercise Pilates Yoga Crossfit Fitness Tubes
11 Pcs Resistance Bands Set Workout Exercise Pilates Yoga Crossfit Fitness Tubes $12.99
Time Remaining: 5d 1h 26m
Buy It Now for only: $12.99

New WODFitters Exercise Band Handle for Workout Mobility Stretch Bands
New WODFitters Exercise Band Handle for Workout Mobility Stretch Bands $11.99
Time Remaining: 2d 18h 41m
Buy It Now for only: $11.99

NATIONAL HEALTH WELLNESS CLUB Resistance Band Tube Workout Accessory Yoga
NATIONAL HEALTH  WELLNESS CLUB Resistance Band Tube Workout Accessory Yoga $4.45
Time Remaining: 2d 12h 7m
Buy It Now for only: $4.45

Set of 5 Workout Fit Simplify Resistance Loop Exercise Home Yoga Fitness Muscles
Set of 5 Workout Fit Simplify Resistance Loop Exercise Home Yoga Fitness Muscles $8.99
Time Remaining: 7d 23h 30m
Buy It Now for only: $8.99

WOD Nation Green Resistance Band 50 125 LBS of Resistance
WOD Nation Green Resistance Band 50 125 LBS of Resistance $4.99
Time Remaining: 3d 1h 36m
Buy It Now for only: $7.00

FTW "Upper Body" Resistance Band Training (Home & Gym)

Topics: Baseball & Softball | 1 Comment »

One Response to “Resistance Bands”

  1. Pendaftaran CPNS Kemenkumham Says:
    July 26th, 2017 at 4:06 pm

    979872 433459Oh my goodness! a great post dude. Thank you Even so I will likely be experiencing problem with ur rss . Don?t know why Can not subscribe to it. Will there be any person finding identical rss dilemma? Anybody who knows kindly respond. Thnkx 506614

Comments