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Athletics Spikes

Wednesday, August 31st, 2011

Athletics Spikes Athletics Help (Any tips for long jump, high jump, triple jump, 100m and 100×4 relay?)? I have a zone athletics carnival coming up in a week. I am through for all jumping events, 100m and the final runner in the 4×100 relay. I am 16 and get around 5.8m for long jump, 12m [...]

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